Barre Roots Fundamentals Workshop

You know that moment in class where you’re like, Wait… am I even doing this right? but you’re too nervous to ask?

Yeah, this is for that.

The Fundamentals of Barre Roots is a no-pressure workshop where we’ll break down all the foundational moves we use in class — think:

form, alignment, injury prevention, and how to actually get the most out of every single rep.

If you’ve ever thought:

• “I’m not sure I’m doing this right.”